Exercise Timetable 2026

Lithgow Aqua Exercise - Term 1 2026 - Hydrotherapy Pool - Private Group Sessions - $25 per class (term fees apply)

Starting 3rd February Times
Tuesdays 5.45pm to 6.45pm (booked out)

Lithgow Yogalates - Term 1 2026 - Red Cross Hall - Private Group Sessions - $23 per class (term fees apply)

Starting 29th January Times
Mondays 6.00pm to 7.00pm (taking bookings)
Thursdays 6.00pm to 7.00pm (taking bookings)

2026 Aqua Term 1

First Class: Tuesday 3rd February
Last Class:Tuesday 31st March
No. of Weeks: 9

BOOKINGS ONLY - Private Group Classes. Only those with a booked place may attend.

2026 Yogalates Term 1

First Class: Thursday 29th January
Last Class:Thursday 2nd April
No. of Weeks: 9

BOOKINGS ONLY - Private Group Classes. Only those with a booked place may attend.

Class Duration: 1 hour
What to Wear : Stretchy clothing (a/c venue)
What to Bring: Water, towel, mat etc
Location: Red Cross Hall Lithgow
Instructor: Kerry (Pilates Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
Class Duration: 1 hour
What to Wear : Suitable swimwear
What to Bring: Water, towel etc
Location: Lithgow Hydrotherapy Pool at Lithgow Hospital
Instructor: Kerry (Aqua Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137

Lithgow Aqua Location



Lithgow Yogalates Location