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0414 259 137
info@lithgowhealth.com.au
Exercise Timetable 2026
Lithgow Aqua Exercise - Term 2 2026 - Hydrotherapy Pool - Private Group Sessions - $25 per class (term fees apply)
| Starting 21st April | Times |
| Tuesdays | 5.45pm to 6.45pm (booked out) |
Lithgow Yogalates - Term 2 2026 - Red Cross Hall - Private Group Sessions - $23 per class (term fees apply)
| Starting 20th April | Times |
| Mondays | 6.00pm to 7.00pm (booked out) |
| Thursdays | 6.00pm to 7.00pm (booked out) |
2026 Aqua Term 2
First Class: Tuesday 21st AprilLast Class:Tuesday 30th June
No. of Weeks: 11
BOOKINGS ONLY - Private Group Classes. Only those with a booked place may attend. Refer to the NEED TO KNOW tab or the TIMETABLE link for further information.
2026 Yogalates Term 2
First Class: Monday 20th AprilLast Class:Thursday 2nd July
No. of Weeks: 11
BOOKINGS ONLY - Private Group Classes. Only those with a booked place may attend. Refer to the NEED TO KNOW tab or the TIMETABLE link for further information.
Class Duration: 1 hour
What to Wear : Stretchy clothing (a/c venue)
What to Bring: Water, towel, mat etc
Location: Red Cross Hall Lithgow
Instructor: Kerry (Pilates Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
What to Wear : Stretchy clothing (a/c venue)
What to Bring: Water, towel, mat etc
Location: Red Cross Hall Lithgow
Instructor: Kerry (Pilates Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
Class Duration: 1 hour
What to Wear : Suitable swimwear
What to Bring: Water, towel etc
Location: Lithgow Hydrotherapy Pool at Lithgow Hospital
Instructor: Kerry (Aqua Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
What to Wear : Suitable swimwear
What to Bring: Water, towel etc
Location: Lithgow Hydrotherapy Pool at Lithgow Hospital
Instructor: Kerry (Aqua Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137