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0414 259 137
info@lithgowhealth.com.au
Exercise Timetable 2025
Lithgow Aqua Exercise - Term 1 2025 - Hydrotherapy Pool - Private Group Sessions - $25 per class (term fees apply)
| Starting 4th February | Times |
| Tuesdays | 5.45pm to 6.45pm (booked out) |
Lithgow Yogalates - Term 1 2025 - Red Cross Hall - Private Group Sessions - $23 per class (term fees apply)
| Starting 30th January | Times |
| Mondays | 6.00pm to 7.00pm (booked out) |
| Thursdays | 6.00pm to 7.00pm (booked out) |
2025 Aqua Term 1
First Class: Tuesday 4th FebruaryLast Class:Tuesday 8th April
No. of Weeks: 10
BOOKINGS ONLY - Private Group Classes. Only those with a booked place may attend.
2025 Yogalates Term 1
First Class: Thursday 30th JanuaryLast Class:Monday 7th April
No. of Weeks: 10
BOOKINGS ONLY - Private Group Classes. Only those with a booked place may attend.
Class Duration: 1 hour
What to Wear : Stretchy clothing (a/c venue)
What to Bring: Water, towel, mat etc
Location: Red Cross Hall Lithgow
Instructor: Kerry (Pilates Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
What to Wear : Stretchy clothing (a/c venue)
What to Bring: Water, towel, mat etc
Location: Red Cross Hall Lithgow
Instructor: Kerry (Pilates Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
Class Duration: 1 hour
What to Wear : Suitable swimwear
What to Bring: Water, towel etc
Location: Lithgow Hydrotherapy Pool at Lithgow Hospital
Instructor: Kerry (Aqua Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137
What to Wear : Suitable swimwear
What to Bring: Water, towel etc
Location: Lithgow Hydrotherapy Pool at Lithgow Hospital
Instructor: Kerry (Aqua Qualified)
Cost: per School Term - Upfront term payment required
Contact: 0414 259 137