Massage - Remedial, Lymphatic, Relaxation and Pregnancy

Remedial massage alleviates the pain and discomfort from physical injury, strain and or stress. It improves mobility and flexibility and facilitates the removal of body toxins. Stress can be the fundamental cause of our sense of "unwellness" and can lead to illness. Massage is both firm and gentle, releasing tension and leaving you feeling rebalanced and rejuvenated, in mind and body, often refered to as "bodywork". It relaxes, loosens and lengthens the muscle fibres. it is beneficial for everyone.

Reiki - The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." This is a very gentle form of healing where universal life force energy is transferred from the therapist to the patient to assist the body's ability to heal itself. Reiki works on three levels - body, mind and spirit - restoring balance to each. Reiki is ideal for reducing mental and/or emotional stress, leading to a feeling of peace, calmness and relaxation.

Kinesiology - Kinesiology uses muscles as monitors of stress and imbalance within the body. It enables people to detect and correct various imbalances that may relate to stress, nutrition, learning problems, minor injuries and other issues you meet in your daily lives. Put simply, Kinesiology is a non-invasive method using muscle feedback and body awareness, that can help you to reduce stress and pain, improve performance at school, work and home, in sports, in relationships, and promote health and well being.

Bach Flowers - These safe, gentle remedies help support the patient's fight against illness by addressing emotional factors such as depression, anxiety and trauma that are thought to impede physical healing. They can also be used preventatively at times of anxiety and stress with each essence able to dissipate emotions such as fear, impatience and worry.

Ka-Huna Massage (temple style) - This healing system is derived from the ancient Polynesian methods of restoring balance to the body, mind and soul. It is unique where the practitioner uses their hands, forearms and elbows and moves around the table working with energy and vibrational tones over the body while applying a soft tissue massage. It is very energising and is especially beneficial for releasing emotional blockages or for speeding up recovery. Releasing energy blockages allows spirit, circulation, oxygen and life to flow through the body.