Nola Ward from The Healing Centre in Lithgow is a fully qualified healing practitioner and has been practicing massage therapies for over 21 years. Included in those are Reiki (teacher as well), Remedial and Lymphatic Massage, Relaxation Massage, Pregnancy Massage, Kinesiology, Bach Flowers and Ka Huna Massage.
Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with Nola to establish a treatment schedule that best meets your needs.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
Location: 2 King St Lithgow (Vale of Clwydd)
Days of Business: Monday, Tuesday, Thursday and alternate Fridays.
Hours of Business: 9am to 6pm
Appointments: Mobile number - 0457 190 365